ABOUT OUR PROGRAMS
1 on 1 Training
Small Group Training
Small Group Training
- Individualized workouts
- Focus on footwork, shooting, dribbling, and finishing
- Personalized coaching
- 1-hour session
Small Group Training
Small Group Training
Small Group Training
- Focus on footwork, shooting, dribbling, and finishing
- Group training with personalized coaching
- Competitive drills
- 1-hour session
- 2-5 people
Shooting Workouts
Situational Workouts
Situational Workouts
- 1-hour sessions focused on improving shooting skills
- Get plenty of shots up to boost accuracy
- Learn techniques to reach a higher shooting percentage
- Designed to help players become confident shooters
- Coach Luc shot - 45% in college (ranked #2 and #5 in the league back to back years)
Situational Workouts
Situational Workouts
Situational Workouts
- 1-hour sessions focused on quick in-game decision making
- Apply skills in game-like situations
- Build foundation and improve through real-game practice
ABOUT OUR Camps
Training Camps Grades 5-8
New Summer Camp Coming 2025! Grades 4-9
New Summer Camp Coming 2025! Grades 4-9
Camp Structure:
- Hour 1: Plyometrics and physical conditioning
- Hour 2: Break and fun games (e.g., Bump, Shoot till Miss)
- Hour 3: Basketball skills (e.g., dribbling, shooting, finishing, passing, basketball IQ)
- Hour 4: Open scrimmage
Camp Goals:
- Challenge players with three hard hours each day
- Help players get back in shape and prepare for the second half of the season
- Focus on skill development, teamwork, and creative play
Scrimmage Focus:
- Play out of systems to encourage creativity
- Draw up plays on the go and adjust if they break down (free play after breakdown)
- Allow kids to play freely, make mistakes, and figure things out on the go
- Encourage players to think for themselves and enjoy the game
New Summer Camp Coming 2025! Grades 4-9
New Summer Camp Coming 2025! Grades 4-9
New Summer Camp Coming 2025! Grades 4-9
Purpose:
- Build skills and strong fundamentals in a fun, competitive environment.
Drills:
- 1-on-1
- FIBA 3-on-3
- Situational
Game-like Situations:
- Getting open
- Using weak hand
- Drive-and-kick plays
- Passing and finishing with decision-making
Core Focuses:
- Ball handling
- Shooting mechanics
- Defence
- Rebounding
- HAVING FUN
Camp Features:
- Co-ed, with competition across ages
- Encourage players to challenge themselves and focus on skills, not age or gender
- Plenty of games to practice under pressure and have fun
Coaching:
- College-level coaching
Learn more about the programs
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